Thread:BlackDragonKid/@comment-35635613-20180904021738/@comment-31191359-20180904053639

get off your device and stare at the wall, maybe put on a podcast that helps you sleep, a suggestion is Welcome To Nightvale, though weird is an understatement for it.

also repetitive nightmares could be a symptom of


 * quotes google*

There can be a number of psychological triggers that cause nightmares in adults. For example, anxiety and depression can cause adult nightmares. Post-traumatic stress disorder (PTSD) also commonly causes people to experience chronic,recurrent nightmares. Nightmares in adults can be caused by certain sleep disorders