User blog comment:TechSaur/STRESSED.../@comment-26348716-20150916174503

When I get mad a throw stuff... Usually just soft toys that I still have behind the door so that I don't break much... xD I can throw pretty hard though. Try throwing things as hard as you can at the floor, bed, chair, or ground outside. It helps. Then I would sit on the bed with my feet dangling off and start bouncing. A lot. When I tire myself out so much that I don't feel angry anymore and just tired, I know I did it right.