Thread:Beauty from Pain/@comment-35635613-20181005034309

If you're really depressed and not just going through your emo phase. this is hopefully some tips that will help you feel better.

Eat ice, This stops headaches, and migraines aswell which are syptoms of stress.

Ride down a hill on a scooter or any human powered vehicle! Not only will you maybe feel good reaching the top of a big hill, it'll be worth it running down it!

Try to fix your sleep schedule. Symptoms of depression is sleeping too much or not enough. Try to fix your sleep schedule by taking some sleeping pills at the average bedtime. like 20:00/8PM - 22:00/10PM. If you can't do this, atleast try to sleep at 11:00PM or 23:00

Ignore people who are mean. Theres mean people out there, simply ignore them. It might be hard but just try to get through it.

I hope this helped! 